"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul." JOHN MUIR
I would also refer anyone seeking better health, and gaining some benefits as to a more youthful appearance to these pages:
The Fountain of Youth
By: Feminine Ways
Aging - it is a natural phase in life, true. . .but we all want to say "Please Slow the Clock", right?:
As a person ages, hormone levels fall. Decreasing levels of certain hormones shows symptoms such as:
Another factor are free radicals. These are parts of molecules that are found in the Human Body. As a result of external factors such as ultraviolet light (too much sun), smoking or unhealthy eating habits, under these circumstances free radicals are inclined to react. Meaning that they are in search of other chemical substances to bond themselves with. Ultimately, the breakdown of the skin begins. The body protects itself against these aggressors with naturally occurring anti-oxidant's. Until you reach the age of twenty and onwards, this natural defense mechanism slowly declines, until eventually the skin can no longer defend itself.
What can be done about aging?
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